UPCOMING EVENTS

Yoga is practiced everywhere! Yoga events or workshops allow you to discover more about yoga and the philosophy of a yogi's life.

 Yoga is for everyone!

STRESS MANAGEMENT WORKSHOP

Thursday 16 December, 18:30 GMT

☝🏿You are all cordially invited to participate in the INTROTALK which will be done by Lina Fakry
both simultaneously in PRESENTATIONS & ONLINE

STRESS MANAGEMENT WORKSHOP

Friday 07 January, 18:30 GMT

What is stress?
Why and how does stress manifest itself?
Where does stress come from?

PRANAYAMA YOGA WORKSHOP

Thursday 13 January, 18:30 GMT

Find a new Breath, by practicing deep breathing exercises. Helping to relieve asthma, diabetes and headaches, regulate heart rate, help to find emotional balance, improve sleep etc...

MEDITATION WORKSHOP

Thursday 20 January, 18:30 GMT

What is meditation?
Why and how to meditate?

SOUND MEDITATION WORKSHOP

Saturday 05 March, 16:30 GMT

Come and experience a Yoga Sound Therapy (Balafon, Harp, Tibetan Bowl etc...) Free yourself from tension, surrender to calm and inner peace.

CONTACT US

    If you have any questions or comments, please don't hesitate to contact us.
    We look forward to hearing from you and taking care of you.
    WhatsApp/Telephone: +225 07 08 08 55 08
    info@niyamasforyogafrica.com
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