UPCOMING EVENTS
Yoga is practiced everywhere! Yoga events or workshops allow you to discover more about yoga and the philosophy of a yogi's life.
Yoga is for everyone!
STRESS MANAGEMENT WORKSHOP
Thursday 16 December, 18:30 GMT
☝🏿You are all cordially invited to participate in the INTROTALK which will be done by Lina Fakry
both simultaneously in PRESENTATIONS & ONLINE
STRESS MANAGEMENT WORKSHOP
Friday 07 January, 18:30 GMT
What is stress?
Why and how does stress manifest itself?
Where does stress come from?
PRANAYAMA YOGA WORKSHOP
Thursday 13 January, 18:30 GMT
Find a new Breath, by practicing deep breathing exercises. Helping to relieve asthma, diabetes and headaches, regulate heart rate, help to find emotional balance, improve sleep etc...
MEDITATION WORKSHOP
Thursday 20 January, 18:30 GMT
What is meditation?
Why and how to meditate?
SOUND MEDITATION WORKSHOP
Saturday 05 March, 16:30 GMT
Come and experience a Yoga Sound Therapy (Balafon, Harp, Tibetan Bowl etc...) Free yourself from tension, surrender to calm and inner peace.
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